HOW TO VISIT MOUNT TEIDE: TENERIFE’S 5 STAR ATTRACTION

Mount Teide in Teide National Park
 

The top attraction in Tenerife, Canary Islands is to visit Mount Teide. Spain’s highest mountain, El Teide (3,718m) is located in Teide National Park, itself a UNESCO World Heritage Site.

Teide Tenerife can be seen from the plane as you fly into the island, giving you a glimpse of its grandeur.

Perched in the middle of the island, the volcano is the cherry on top of a staggeringly beautiful 73 square-mile National Park. The landscape seems to welcome you with open arms, eager for its surreal moonscape rock formations to be explored.

Arrive through laurel forests, eerie desert-like red rock formations and rich, varied vegetation in a rich palette of colours.

Whether you stroll around the twisted pinnacles of Roques de García, hike up Pico Viejo lava flows, brave the Teide summit climb, or simply ride the cable car, you will have an unforgettable experience.

This guide explains everything you need to know, in order to easily visit Mount Teide. We will cover the routes into the Park, how to hike Teide, what to wear, activities you can do in Teide National Park plus more.

Let’s face it, you don’t want to miss a thing during your visit to the most visited National Park in Spain!



HOW TO VISIT MOUNT TEIDE, TENERIFE

 

Before we look at the different ways to visit Mount Teide, let’s consider how the Teide volcano, and the highest peak in Spain was formed.

FACTS ABOUT MOUNT TEIDE

Teide National Park
 

Teide was formed after a landslide caused by the eruption of Las Cañadas volcano. Further eruptions occurred, resulting in the build up of successive layers of lava, which eventually reached a height of 3,718 metres.

Smaller volcanoes such as Pico Viejo sprouted majestically out from the caldera floor.

A 16 kilometre-wide crater was left, which is edged by the La Caldera de las Cañadas rim. This volcanic valley is strewn with weirdly shaped rock formations such as the Cinchado and wonderful fauna and flora.

One road winds itself across the dramatic landscape in the Park, leading to a single cable car to transport you to the summit of Mount Teide, known in Spanish as El Teide or Pico del Teide.

  • Height of Mount Teide is 3,718 metres.
  • Mount Teide last erupted in 1909.
  • Land here is extremely fertile, due to the wealth of nutrients in volcanic ash.
  • The clear and pure sky allows you to see 83 of the 88 officially recognised constellations in the northern hemisphere.


THE BEST WAY TO VISIT MOUNT TEIDE IN TENERIFE

 

Many tourists visit El Teide, which is surrounded by stunning Teide National Park. To reach the summit of Mount Teide in Tenerife, you have to either take the cable car or hike one of the trails.

If you are driving into the park, you can only go as far as the base cable car station, which is at the foot of volcano Teide. You can park your car in the large free parking area, and enjoy a coffee in the cafe. From this angle, you can really appreciate the sheer size of Teide.

The surrounding area of Las Canadas del Teide is both stunning and other worldly, with desert landscapes and twisted rock formations, such as Roques de Garcia.

Whether you plan on climbing Mount Teide or ride the cable car, there are plenty of sights and attractions in the park itself.

The journey to Mount Teide volcano is as important as the destination itself. National Park Teide is in the center of Tenerife and distances from main towns relatively short.

Whichever route you choose, we suggest heading to Cañadas Del Teide Parking, Mount Teide cable car station (lower base). Here is how to visit independently.

 

VISITING MOUNT TEIDE BY CAR

driving along a road through Teide National Park, Tenerife
Driving along TF-24 at sunset.
 

We suggest renting a car in Tenerife, to give you the most flexibility to enjoy the landscapes at your own pace. Driving in Tenerife is easy and you will definitely want to stop along the way at the various viewpoints in the park.

Four roads give you access to Teide National Park by car, with the stunning silhouette of Pico del Teide, the highest peak in Spain, accompanying you along the way.

Each route is full of contrasts, with microclimates leading to very diverse landscapes. You will soon understand why this is the most visited national park in Europe.

Don’t forget to enjoy the main viewing points along the way. Because distances are quite short, you can enter the park via one route, and depart on another route.

We suggest choosing the route nearest to your accommodation, but returning by another route, so you can experience completely different landscapes.

ROUTES TO MOUNT TEIDE

1. LA ESPERANZA ROUTE: For those staying in Santa Cruz de Tenerife and La Laguna. TF-5, EXIT 9, TF-24 , to the lower base car park, from 65kms/1hr 20mins. Viewpoints along the way include:

  • El Rosario petrol station (TF-24, KM 5), last chance to refuel.
  • La Tarta viewpoint (TF-24 km 31)
  • World’s largest solar observatory at an altitude of 2,390 meters (TF-24 km 37)
  • Corral del Niño viewpoint (TF-24 km 38)

2. ARONA-VILAFLOR ROUTE: For those staying in Los Cristianos & las Americas. Tf-51 to Vilaflor, TF-21, to the lower base car park, 50kms/1hour. Viewpoints along the way include:

  • Vilaflor petrol station (TF-51 km 68), last chance to refuel.
  • Vilaflor Historic Centre (TF-21 km 68)
  • Pino Gordo viewpoint (TF-21 km 67.5)
  • Juan Évora Ethnographic Museum (TF-21 km 54)

3. CHÍO ROUTE: For those staying in Los Gigantes. TF-38 & TF-21 to the lower base car park, 50kms/1 hour. Viewpoints along the way include:

  • Guía de Isora Petrol station (TF-82 km 93.2), last chance to refuel.
  • Los Poleos viewpoint (TF-38 km 16)
  • Sámara viewpoint (TF-38 km 8)
  • Narices del Teide viewpoint (TF-38 km 4)

4. LA OROTAVA ROUTE: For those staying in Puerto de la Cruz. TF-21 to the lower base car park, 41kms/1 hour. Viewpoints along the way include:

  • La Orotava Petrol station (TF-21 km 8), last chance to refuel.
  • Historic town of La Orotava
  • Piedra de la Rosa viewpoint (TF-21 km 22)
  • Pinolere Museum and Ethnographic Park (TF-21 km 11)
 

HOW TO GET TO MOUNT TEIDE BY BUS

 

If you’re wondering how to get to Teide by bus, we recommend checking the timetables of Titsa, (public bus company), to find out when buses (guaguas) run to Teide National Park.

The two routes serving Pico Teide are:

  • Number 348 bus to Mount Teide from Puerto de la Cruz (1hr 40mins/daily)
  • Number 342 bus to Mount Teide from Costa Adeje (2hrs 15mins/daily)

HOW TO VISIT TEIDE

Sign for El Teide volcano
 

When you are visiting Mount Teide for the first time, it can be confusing knowing the location of particular points of interest. The diagram below will help you pinpoint all the main areas.

 
  • Cable car base station is at an altitude of 2,356 meters
  • La Rambleta, the upper cable car station, is at an altitude of 3,555 meters

There are 3 trails from La Rambleta, to various viewpoints, namely:

  • Trail Number 10 (Telesforo Bravo) – leads to the peak of Mount Teide at 3,718 meters and requires a permit.
  • Trail Number 11 – leads to La Fortaleza Viewpoint, where you can view northern Tenerife. Don’t miss the slope of the volcanic cone and views of Orotava Valley.
  • Trail Number 12 (Pico Viejo Viewpoint) – where you can view southern Tenerife. See the 800 inch diameter multicolor crater of Pico Viejo Volcano. On a clear day, you may see the islands of La Palma, La Gomera and El Hierro from this viewpoint.

HOW TO ASCEND TO THE PEAK OF MOUNT TEIDE

 

ALERT: To reach the peak of Mount Teide independently, you need a free permit. This must be applied for well in advance, typically at least 3-6 months before your visit.

 

OPTION ONE: ASCENT BY EL TEIDE CABLE CAR

The cable car links the base station (2,356m) with the upper station of La Rambleta (3,555m). The 8-minute ride is fast, comfortable and is a great way to experience the volcano and enjoy the stunning scenery.

FIRST OPTION: Apply for a permit yourself at least 3 months in advance, as the Park only authorizes 200 permits per day. Once you have approval, buy your cable car tickets, booking a compatible time slot.

Ride the cable car to La Rambleta. From here, join trail number 10 (Telesforo Bravo) to reach the summit of Mount Teide’s crater.

The trail is approximately 650 metres with a climb of about 163 m. Be aware that due to the altitude and having less oxygen, you will tire more quickly. Therefore, this climb is not recommended for those with pulmonary, respiratory or cardiac problems or those with high blood pressure.


SECOND OPTION: If you would rather not have the worry of securing a permit yourself, let someone else arrange it for you. Take the cable car to La Rambleta, and then have a guide to climb with you to the summit.

Once you have booked a date, the guide will arrange the permit on your behalf, and simply meet you at the upper cable car station. You will then continue to the summit together.



OPTION TWO: ASCENT TO TEIDE SUMMIT ON FOOT

cars in the car park to begin the Montana Blanca walk in Teide National Park
 

If you are in good physical condition, hiking Teide is a rewarding challenge. The hike however, is steep in sections and not to be under estimated.

There are several Teide hikes, however the most popular Mount Teide hike is the Montaña Blanca trail, known as Trail 7. The route involves three stages.

  • Montaña Blanca to Altavista Refuge

Built in the mid-19th century, the refuge now offers an overnight stop, in what is Spain’s highest accommodation. You get to sleep under one of the starriest night skies in the world.

  • Altavista Refuge to La Rambleta – along Trail Number 11, via La Fortaleza
  • La Rambleta to Teide’s summit  – along Trail Number 10 (Telesforo Bravo)
 

If you have not secured a permit, you can still reach the peak by staying at the Altavista Refuge, and accessing the peak at dawn. You must however leave the peak before 9am if you have no permit.

The trail up to La Rambleta is 8.31 kms, with an altitude change of 1,188 meters, and takes approx. 5.5-6 hours to complete.

If you fancy giving the strenuous Montaña Blanca Teide trail a go, you can park at the starting point which is at kilometer 40.7 on TF-21. The parking area, although free, is not big, so arrive as early as possible.

When it comes to getting back down Mount Teide you have two options. Either return the way you came, which is another 4 hours hike, or ride the cable car in a fraction of the time.

Remember though, that you will have to get back to the start of the Montaña Blanca Teide trail, which is 3 km away.


ESSENTIAL INFORMATION TO SUMMIT PICO DEL TEIDE

Visit Mount Teide along the road through Teide National Park.
Road through Teide National Park
 

1. APPLY FOR A PICO DEL TEIDE ACCESS PERMIT

This permit allows you to access the Pico del Teide on foot using the “Telesforo Bravo Trail” (Route No. 10), the only one that connects La Rambleta (3,555 meters) with the summit (3,717.98 meters).

You can reach La Rambleta on foot or by using the cable car. The permit is valid for the time slot chosen, and will be invalidated if the trail is closed.

MONITOR WEATHER AND TRAIL CONDITIONS

It is important to monitor trail conditions on the day of your trip, as trails and the cable car can be cancelled in really icy and windy conditions. If you have made an online booking, you will be notified by the Park, of any closures.

 

2. PURCHASE YOUR CABLE CAR TICKETS

Mount Teide cable car, is the only cable car in Teide National Park. As this is the most popular route to La Rambleta, it is essential to book your slot in advance.

It is important to know that the cable car will NOT RUN in icy conditions and unstable weather.

  • Ticket for the ascent is 22 Euros per person
  • Ticket for the descent is 22 Euros per person
  • Cable car return ticket is 40 Euros per person
  • Cable car return ticket + audio guide is 43.50 Euros per person
  • Teide cable car at sunset with access to the Pico Viejo viewpoint trail (max.90 people) is 68 Euros per person

Check whether the cable car is running, as it will only operate in stable weather conditions. If it is cancelled, you will receive a full refund or have the option to re-book your ticket for another day, at no extra cost. 

 

3. VISIT TEIDE NATIONAL PARK VISITOR CENTER

There are two visitor information centers in Teide National Park–one at Parador Nacional and the other at El Portillo. Opening hours are 9am-4pm.


OTHER THINGS TO DO IN TEIDE NATIONAL PARK

Landscape in Teide National Park
 

If you are wondering what to do in Teide National Park apart from climbing to the summit, you have plenty of options to choose from. So if you find that the cable car has been cancelled, don’t worry because you can still enjoy the Park and stunning views.

1. HIKES IN TEIDE NATIONAL PARK

When it comes to hiking, Teide National Park has some wonderful trails. If you have visited the lush forests of Anaga Rural Park, the scenery at Teide will seem otherworldly in comparison.

Las Cañadas caldera is a volcanic wonderland and the walking trails offer some fabulous scenery and diverse landscapes.

  • Roques de Garcia Loop Trail (known as trail number 3)

This popular trail starts at Mirador de la Ruleta, across the road from Parador Nacional.

Visit Mount Teide and the Roques de Garcia trail surrounded by twisted rock formations
 

The 3.5 km loop trail leads you past some spectacular formations, such as La Catedral. Expect stunning views of El Teide, La Cascada lava flow and lowland known as Llano de Ucanca. It takes about 1.5 hours to complete, and should not be missed.

  • Montana Samara (known as trail number 13)

This popular hike starts at the Sámara Lookout Point.

The 5.1km circular route takes an average of 2.5 hours to complete. It is best to do this route clockwise, for the best views. Enjoy otherworldly views of Mars-like scenery with glorious Teide in the background.

  • La Fortaleza

This out-and-back walk through the Cañadas of Teide begins at El Portillo Visitors Centre.

The landscape is dominated by brooms and laburnums, with the Spring addition of red bugloss. View the sedimentary plain of La Cañada de los Guancheros and the foot of the ridges of La Fortaleza.

The walk takes an average of 3 hours to complete, but with continuous views of Mount Teide, it is a fairly easy task.


2. MOUNT TEIDE OBSERVATORY

Located at an altitude of 2,390 m, the Teide Observatory focuses on solar observations and robotic astronomy. It also happens to be the largest solar observatory in the world.

A popular daytime tour allows you to observe sunspots and solar flares through two solar telescopes. You can also explore the inside of a nocturnal telescope and learn how it functions.

This is just one of many Teide Tours available.

 

3. MOUNT TEIDE STARGAZING

The Canary Islands are one of the best stargazing spots in the world, along with Chile and Hawaii. Stargazing Mount Teide, at nightfall is an extremely popular activity.

Lack of light pollution and the National Park’s geographical position on Tenerife island, result in you being able to see constellations with tremendous clarity.

Thanks to the long-range telescopes, you’ll get fantastic views.

 

4. SPOT WONDERFUL SPECIES OF LAS CAÑADAS DEL TEIDE

Vegetation in Teide National Park
 

Even in the inhospitable setting and altitude of 2,000 metres, many rich and varied vegetation thrive. Look out for the following throughout the park.

  • Red Tajinaste or Red Bugloss, which flowers in May-June.
  • Mount Teide Broom, which is the most abundant here, with it’s pinkish-white flowers.
  • Delicate Mount Teide Violet, which is Spain’s highest blooming flower.
  • Laburnum with its striking yellow flowers can be spotted on the Llano de Ucanca, where it thrives.
  • The Tizon Lizard is found in high numbers within the park.
  • The mighty Kestrel, so adapted to the area, that its reproductive season is delayed, allowing for the cold weather.


WHAT TO WEAR WHEN VISITING TEIDE

While you may be enjoying beach weather where you are staying, you will need to wear warm clothing for visiting Teide national Park.

When it comes to weather, Teide National Park, and especially the 3,000 meter high summit of Mount Teide, is a cold place. Therefore wear a thermal jacket, windproof jacket, a hat, and gloves.

Dress warmly irrespectiveof how warm and sunny it is before your ascend. Also wear sturdy and comfortable hiking boots or shoes, especially if you are attempting to climb Mount Teide.


WHEN IS THE BEST TIME TO VISIT MOUNT TEIDE?

While you can drive through Teide National Park year-round, the best time to hike on Mount Teide or ride the cable car, is during the spring and summer months. There is less chance of both the cable car and trails being closed.

Autumn is also a great time for summiting El Teide, as it won’t be as warm, which can be difficult in the summer heat.

Bear in mind that although Tenerife enjoys warm temperatures all year round, weather conditions in the Park, and up Mount Teide are very different. Plus, there’s the possibility of snow in the winter.


SAFETY TIPS IN THE PARK

While exploring the park, you will be at an altitude of between 2,000 and 3,718 meters. Ascending too quickly at this altitude from sea level may cause shortness of breath, lightheadedness, or even nausea.

If you feel any of these symptoms, it is important for you to descend from the trail immediately. It is crucial to stay well-hydrated, while it’s helpful the night before your hike, to sleep in places at a higher elevation, such as Altavista Refuge and Parador de Las Cañadas del Teide.


EATING AND DRINKING OPTIONS IN THE PARK

Visit Mount Teide cafe at the base station of the cable car.
Enjoy a coffee and meal at the café at the cable car base station
 

While we recommend bringing your own snacks and water with you, here are some places in the park where you can purchase food and drinks:

  • Mount Teide Cable Car base station café which has great views
  • Parador de Las Cañadas del Teide Hotel has it’s own restaurant
  • Restaurant El Portillo at the Park entrance
  • Restaurant La Bamby serves mainly traditional Canarian food
  • Parador Nacional Cafe

PLACES TO STAY IN TEIDE NATIONAL PARK

While camping is forbidden within the National Park, we do have some accommodation suggestions for you to consider.

1. HOTEL EL TEJAR & SPA, VILAFLOR

This property is ideally located for those wanting an early start exploring Teide National Park. Rooms come with either a pool, mountain or garden view, and a fabulous breakfast. You can order room service for dinner if you are feeling too weary to eat in town.

Book Your Stay at Hotel El Tejar & Spa


2. PARADOR DE LAS CANADAS DEL TEIDE

Parador de Las Cañadas del Teide, view from the dining room
 

Located along TF-21 and opposite the popular Roques de Garcia trailhead, the Parador de las Cañadas del Teide, boasts an unbeatable location, in stunning Teide National Park.

Spacious rooms, fitness suite, relaxing lounge and gardens all add to a relaxing stay. View Mount Teide at sunrise, and view the clear starry sky in the evening.

Book Your Stay at Parador de Las Cañadas del Teide


VISIT MOUNT TEIDE FINAL THOUGHTS

A visit to Mount Teide and Teide National Park is an amazing experience and by far one of the best things to see in Tenerife during a trip. However you choose to visit, you will not be disappointed!

If you have any questions please leave in the comments below.



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